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5 Ways Gratitude Makes You Happier & Healthier!

With the approach of Thanksgiving, we turn our thoughts to the people and things we are grateful for.  Did you know we can develop the thought process of gratitude?  Also, research has proven gratitude contributes to improved health and mental well-being.  For additional information on developing gratitude check these reports:

https://www.newsweek.com/5-scientifically-proven-benefits-gratitude-398582

https://www.health.harvard.edu/newsletter_article/in-praise-of-gratitude

https://www.forbes.com/sites/amymorin/2014/11/23/7-scientifically-proven-benefits-of-gratitude-that-will-motivate-you-to-give-thanks-year-round/#164f81c2183c

 

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